Ozone Sauna

How does it Work?

During an ozone sauna session, you will sit in a specialized sauna pod that covers you from the neck down, with only your head remaining outside.  As the steam chamber is producing steam, ozone gas is also produced and pumped into the pod. The steam induces sweating, which opens up your pores to allow the ozone gas to be absorbed by the skin. Ozone then enters your body through your skin into your lymphatic fluid, blood and fat cells. Toxins in your lymph, fat & blood are oxidized, and expelled out through your skin. Because ozone enters the body and pulls toxins out of fat cells, it increases the body’s metabolism and can assist with weight loss.

Ozone therapy works by enhancing the body’s utilization of oxygen which enables us to better fight infections, slow cellular ageing, enhance natural detoxification processes, improves blood circulation, improve vitamin and mineral absorption, fights inflammation, and destroys mold, parasites, candida, viruses and bacteria.

What are the benefits of Ozone Steam Sauna?

• Dramatically increases oxygenation of the tissues and cells

• Reduce Levels of Acidity in the body

• Increases the white blood cell count, boosting the immune system

• Increases circulation, oxygen and nutrient delivery within the body

• Increases cellular energy production (ATP) by stimulating the mitochondria

• Aids in detoxification and elimination by stimulating the lymphatic system, purging the body of accumulated toxins

• Reduces Inflammation

• Inactivates viruses, bacteria, yeast, fungi, parasites

• Relaxes and loosens sore muscles

• Speeds up recovery times from injury, sport and exercise

• Improves brain function and fatigue

• Relieves pain

• Calms nerves and lowers stress

• Burns 400-600 calories per session promoting healthy weight loss

• Provides clearer, softer, and younger-looking skin

How should I prepare for my session?

Hydrate – It’s best to be hydrated before your treatment. Drink water, non-sugary sports drinks, or coconut water. Don’t drink too much to avoid needing to use the bathroom during your session. Eat a light meal before the treatment.

Clothing – You will enter the ozone sauna without clothes or in a bathing suit. It’s best to expose as much skin surface area to the ozone as possible. You do not need to bring any special clothing. Remove all jewellery.

What should I expect after my session?

 You can expect to emerge feeling energized, relaxed and rejuvenated. Drink lots of water post-session. It’s recommended to drink as warm water as possible to increase the absorption of Ozone in the body. We recommend you do NOT take a shower for at least 3 hours after your ozone sauna session.

If you fall under ANY of the following conditions we DO NOT recommend booking an Ozone Sauna session:

• Known heart conditions (recent heart attack, blockages, heart failure)

• Very high or low blood pressure or taking blood pressure medications.

• Low blood sugar

• Fever

• Heat insensitivity

• Pregnant

• Bleeding tendencies – e.g. Hemophiliacs

• Menstruating

• Hyperthyroidism

• Favism or Hemolytic anemia

• Organ transplant patient

• Epilepsy

• Electrical implants

• Amalgams (metal implants or fillings)

• Under the age of 12 or over the age of 80

It is also important that you do not use the sauna while under the influence of alcohol or drugs.